Ki Fitness & Martial Arts Academy

ki fit Announcement of a new woman energy "Self Defense" class starting February 24 to run on Mon / Wed / Sat. Participation can begin at any time from February 24 . For more information , please email info@kijkd.com , contact us through this website or call (847) 594-8585 . More details will be posted on our blog shortly ki fit.

Learn offensive techniques and exhaust that are geared toward women.
Learn practical ki fit techniques based on two street battles created by female martial arts.
Focus on effective offensive and escape rather than effective techniques and not " self-defense
earn the secrets of " relax" and use force against his opponents ki fit.


"Ki" is the life ki fit energy flowing in Chinese philosophy that is inherent in all things. Ki Fitness and Martial Arts Academy is a lifestyle of fitness and martial arts based on the traditional way of teaching martial arts. Martial arts is ki fit not just fighting , fighting or sports competition. It is a lifestyle based on physical and philosophical methods and training . In Ki , we use this method to provide a unique experience for each student ki fit to be self - awareness and realize their potential as individuals .

ki fit Tuition and small classes are available. Classes are small to maintain a unique and personal experience for each student. With both programs for youth and adults available, we offer courses in Jeet Kune Do, Tai Chi , Chi Kung , Pilates , Yoga, and " KiFit " fitness . While all of these elements can help to increase the skills and knowledge of a martial artist , courses are offered to the public independently for ki fit all those who want to attend ki fit.

During KiFit JD and are taught by Sinful Andy specializing in real Bruce Lee Jeet Kune Do ( JD ) and be taught his Sinful Jerry Poteen for Sinful Bruce Lee, "simple, direct and non- classical ." Sinful Andy is one of a small elite group of people in the Jerry Poteen certified directly by teaching the second generation Jeet Kune Do world ki fit.